• Herbs to Support a Candida Cleanse

    Herbs to Support a Candida Cleanse

    Learn more about candida and the herbs that can support you during a candida cleanse or overgrwoth.
  • How to Manage PCOS With Herbs

    How to Manage PCOS With Herbs

    Learn how to manage PCOS symptoms with herbs. Explore the potent benefits of Ginger and Chamomile, targeting inflammation and hormonal balance for PCOS. Support detoxification with Dandelion root and Peppermint, expertly blended into Leaves products for comprehensive PCOS management. 

  • How to Improve Liver Health

    How to Improve Liver Health

    The liver is one of the most important organs in the body, responsible for a variety of crucial functions that keep us healthy. One of its most important roles is aiding in digestion. The liver produces bile, a substance that...

  • How to Improve Sleep

    How to Improve Sleep

    Just like diet and exercise, sleep plays a huge role in our health and it should never be overlooked. The health benefits of sleep are many; enhanced cognitive performance, improved energy, lower stress levels, rejuvenated skin, better immune functioning and...

  • Herbs to Reduce Bloat

    Herbs to Reduce Bloat

    We often get asked about our best tips for bloat - well to no surprise, a huge tip is consuming carminative herbs. Below, you will find a list of some of our favourite herbs for bloat. Peppermint:  Peppermint is a...

  • Vegan Pumpkin Bars

    Vegan Pumpkin Bars

    This has to be one of my favourite recipes ever! After testing this recipe out for a few weeks, I think I finally have been able to perfect it. This recipe is fully vegan, yet still has that delicious and...